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Tuna Pasta Salad

by Jen Stevens

This Tuna Salad Recipe is an easy to prepare summertime favorite. Zucchini and carrots add color and crunch to this picnic staple. Mix up a batch for outdoor potluck parties and 4th of July gatherings. Ingredients 4 cups of small shell pasta, cooked and drained well 3 cups carrots, shredded 3 cups zucchini, shredded 2 […]

Filed Under: Pasta Dishes, Salads, Tuna, Zucchini Tagged With: carrots, italian salad dressing, pasta, tuna, zucchini

Tuna and Bean Salad

by Jen Stevens

Tuna and Bean Salad blends two simple and popular ingredients that blend beautifully with each other. The cannelini beans remain firm and full of Italian flavor. This salad recipe is ideal with your barbecue or for a light lunch. Because the beans are so filling, it is best to serve in small quantities and allow […]

Filed Under: Beans, Tuna Tagged With: cannellini beans, red onion, red wine vinegar, tuna

Chickpea Salad with Tuna

by Jen Stevens

 Chickpea Salad with Tuna is ideal for dieters and people in a hurry. This quick healthy salad recipe takes around two minutes to put together, but does require chilling time to get full flavor. Ingredients 1 (540 ml) can chickpeas, drained 3/4 cup fine chopped parsley. I prefer flat leafed Italian parsley but the curly […]

Filed Under: Salads, Special Diets, Vegetarian, Weight Loss Tagged With: balsamic vinegar, chickpeas, pine nuts, tuna

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