Vegetable Stir Fry is a very healthy recipe that will be enjoyed by meat lovers as well as vegetarians. The veggies listed in my ingredients are nothing more than a suggestion. You can make your own choices. Ingredients 1 onion, chopped into large pieces 3 gloves of garlic, crushed or minced Handful of snow peas 2 carrots chopped into small pieces Handful of mushrooms of your choice (If large, cut into smaller portions.) 1 head of broccoli, chopped Small handful of bean sprouts 3 Tbsp of Soy sauce 1 tsp of Black Bean sauce 1 tsp of Sesame or Sunflower oil (Both of these oils … [Read more...]