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Moroccan Bean Salad

by Jen Stevens

Moroccan Bean Salad made with chick peas, brings one of North Africa’s most outstanding tastes into your home. You will find a variety of subtle flavors without a single one overpowering the others. Moroccan recipes express the lively flavors of the region better than any others. Whether it be a simple couscous or major feast, […]

Filed Under: Moroccan, Salads, Side Dishes, Snacks Tagged With: black olives, cayenne, chickpeas, cumin, garlic cloves, olive oil, parsley, purple onion, red wine vinegar, sweet red pepper, tomatoes

Italian Sausage Soup

by Jen Stevens

This Italian Sausage Soup combines pork, chickpeas, zucchini and browned sausage for a hearty meal. This simple slow crock pot recipe makes a great meal year-round. Ingredients 1/2 lb Italian pork sausage 1 Cup fresh carrots, sliced 1 large baking potato, peeled and cubed 1 garlic clove, minced 2 (14 oz) cans beef broth 1 […]

Filed Under: Appetizers, Crockpot, International, Italian, Meat Dishes, Pork, Soups, Vegetables, Zucchini Tagged With: bay leaf, carrots, chickpeas, garlic, italian pork sausage, italian seasoning, parmesan cheese, potato, soup, tomatoes, zucchini

Chili Soup Recipe

by Jen Stevens

This hearty vegetarian Chili Soup Recipe gets it zing from green chilies. Easy to prepare in the crock pot, make a batch for a sports party, pot luck dinner, or simply as a warm meal to chase away the chill. Ingredients 2 (14.5 oz) cans diced tomatoes with green chili peppers 1 (15 oz) can […]

Filed Under: Crockpot, Soups Tagged With: chickpeas, chili seasoning mix, corn, kidney beans, tomatoes

Chickpea Salad with Tuna

by Jen Stevens

 Chickpea Salad with Tuna is ideal for dieters and people in a hurry. This quick healthy salad recipe takes around two minutes to put together, but does require chilling time to get full flavor. Ingredients 1 (540 ml) can chickpeas, drained 3/4 cup fine chopped parsley. I prefer flat leafed Italian parsley but the curly […]

Filed Under: Salads, Special Diets, Vegetarian, Weight Loss Tagged With: balsamic vinegar, chickpeas, pine nuts, tuna

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