For a filling light lunch, try this easy to prepare Spinach Casserole Recipe.Eggs, sour cream and Parmesan cheese mix with spinach and onions to make a rich, flavorful meal perfect any time of the year. Serve with fresh bread for a complete dinner.
Ingredients
1 pkg. (10 oz) frozen spinach, thawed and drained well
1 Tbsp onion, minced
2 eggs, beaten lightly
1/2 cup sour cream
2 Tbsp butter, melted
1 Tbsp flour
1 cup freshly grated Parmesan cheese
1/8 tsp salt
dash pepper to taste
Instructions
Preheat oven to 350F degrees.
Lightly coat a small casserole dish with butter or non-stick cooking spray.
Combine eggs, sour cream, butter, flour, Parmesan cheese, salt and pepper in a large mixing bowl. Stir well.
Mix in spinach and onion.
Pour into the prepared casserole dish.
Bake 30 to 35 minutes or until firm and the center is solid and eggs are set.
Remove and cool slightly before serving.
Spinach Casserole
For a filling light lunch, try this easy to prepare Spinach Casserole Recipe.Eggs, sour cream and Parmesan cheese mix with spinach and onions to make a rich, flavorful meal perfect any time of the year. Serve with fresh bread for a complete dinner.
- 1 pkg. 10 oz frozen spinach, thawed and drained well
- 1 Tbsp onion minced
- 2 eggs beaten lightly
- 1/2 cup sour cream
- 2 Tbsp butter melted
- 1 Tbsp flour
- 1 cup freshly grated Parmesan cheese
- 1/8 tsp salt
- dash pepper to taste
Preheat oven to 350F degrees.
Lightly coat a small casserole dish with butter or non-stick cooking spray.
Combine eggs, sour cream, butter, flour, Parmesan cheese, salt and pepper in a large mixing bowl. Stir well.
Mix in spinach and onion.
Pour into the prepared casserole dish.
Bake 30 to 35 minutes or until firm and the center is solid and eggs are set.
Remove and cool slightly before serving.
Photo by mealmakeovermoms 
Greetings, I am Donnie Caves, the driving force behind Recipes Mania. I am thrilled to welcome you to my kitchen on the internet, where I strive to satiate your culinary curiosity with a medley of recipes, cooking tips, and foodie insights.My earlier life was deeply rooted in farming, where I honed a genuine appreciation for the earth's generous offerings. However, an unforeseen accident shifted my life, leading to physical paralysis. The farmer in me didn't falter; instead, it found a new field to cultivate - the kitchen and the written word.Recipes Mania is more than a website; it's a testament to the transformative power of passion and resilience. The accident may have reshaped my physical capabilities, but it magnified my spirit's zest. This new zest led me to create Recipes Mania, a place where I channel my love for food and share the joy of cooking with the world.Each recipe, cooking tip, and food article you find on Recipes Mania reflects my personal journey of exploring the world of culinary delights. They are a testament to my belief that good food, like good thoughts, has the power to uplift and rejuvenate the spirit.But Recipes Mania isn't just about my culinary adventures. I also believe in the enriching power of shared experiences, and thus, this space is also a platform for you to share your favorite recipes, cooking hacks, and food stories.The vision of Recipes Mania extends beyond its digital pages. I hope it spills into your kitchen, inspiring you to experiment, create, and most importantly, enjoy the process of cooking. The goal is to ignite a love for food that transcends cultural and geographical boundaries, creating a global community of food enthusiasts.On a practical note, Recipes Mania also helps me meet the financial challenges posed by my accident. Running this site keeps me busy and productive, adding a sense of fulfillment and purpose to my life.In essence, Recipes Mania is about celebrating life, resilience, and the joy of cooking. It's a showcase of the healing power of good food, the strength of the human spirit, and the joys of sharing our culinary adventures.Join me in this journey of exploring tastes, savoring flavors, and creating magic in the kitchen. Bon Appétit!
