My Vienna Schnitzel (veal cutlet) recipe was confirmed by an Austrian neighbor. Choose either the floured or breaded version. I could rave on about it for ages, but the proof of any dish is in the eating. Make one for yourself and see. Ingredients 2 pieces veal cutlets, about 6oz or 150g each 2 Tbsp flour 1 egg, beaten 4 Tbsp butter Salt and pepper to taste Instructions Pound the veal cutlets with a kitchen hammer, but don't make them too thin. They should be at least be 3/16 inches (4mm) thick. Season the veal with the salt and pepper on both sides. Dredge the cutlets … [Read more...]
Veggie Burger
This homemade veggie Burger Recipe features healthy wheat berries and grilled eggplant. Served in pita pockets, they make a great vegan alternative to the traditional barbecue menu. Ingredients 1 eggplant, peeled and sliced 3/8 inch thick 2 tomatoes, sliced 1/3 inch thick 1 onion, quartered 1 baking potato, peeled and sliced 1/4 inch thick 1/3 cup extra virgin olive oil 4 slices of toasted bread 4 cloves of garlic 1/2 cup of wheat berries, cooked 1 Tbsp of fresh dill 1/2 tsp salt 1/4 tsp pepper 6 pita pockets 6 lettuce leaves Instructions Brush eggplant, tomatoes, onion and … [Read more...]
Vegetarian Chili
Vegetarian Chili sounded a little unreal when I first came across this recipe and it was a couple of years before I actually tried it. The result was that I liked it and have made it many times since. I like most things that contain chili and usually include vegetarian dishes when I'm trying to lose weight. This recipe seemed and an ideal compromise. Now I don't hesitate in suggesting that you try it, too. Ingredients 1 medium green pepper, chopped 1 medium onion, chopped 3 garlic cloves, minced 29 ounces Mexican-style tomatoes (canned), undrained 15 ounces kidney beans (canned), … [Read more...]
Vegetable Stir Fry
Vegetable Stir Fry is a very healthy recipe that will be enjoyed by meat lovers as well as vegetarians. The veggies listed in my ingredients are nothing more than a suggestion. You can make your own choices. Ingredients 1 onion, chopped into large pieces 3 gloves of garlic, crushed or minced Handful of snow peas 2 carrots chopped into small pieces Handful of mushrooms of your choice (If large, cut into smaller portions.) 1 head of broccoli, chopped Small handful of bean sprouts 3 Tbsp of Soy sauce 1 tsp of Black Bean sauce 1 tsp of Sesame or Sunflower oil (Both of these oils … [Read more...]
Vegetable Kabobs
These Vegetable Kabobs are spiced up with a flavorful dipping sauce and glaze made from tamari and sherry. Tofu adds some healthy protein to make this grilled dish a vegetarian delight. Ingredients 1 lb extra firm tofu 1 head of broccoli cut in bite size pieces 2 Tbsp of sesame seed oil 1 Tbsp of canola oil 1 Tbsp fresh ginger, minced 2 cloves of garlic, minced 1/2 cup of tamari 1/4 cup dry cooking sherry 3 Tbsp of brown sugar 2 Tbsp of lime juice 1/4 cup of pineapple juice 1 Tbsp of cornstarch 4 oz. of snow peas 1 red bell pepper, cubed 4 oz. of button mushrooms, … [Read more...]
Vegetable Frittata
This versatile Vegetable Frittata is great for breakfast or a light lunch. Squash, zucchini and tomatoes bake in a hearty egg and cheese blend for a flavorful meal. Try your own favorite vegetables in this simple recipe for variety. Ingredients 1 yellow squash, sliced thin 1 zucchini, sliced thin 1 onion, chopped 1 Cup of low-fat mozzarella cheese 1 tomato, sliced 1/4 Cup feta cheese, crumbled 4 eggs 1 Cup of skim milk 1/4 tsp basil 1 garlic clove, minced 1/2 tsp salt 1/4 tsp pepper 1/4 Cup Parmesan cheese, grated Instructions Preheat the oven to 375F degrees. Coat a … [Read more...]
Vegetable Beef Soup Recipe
This easy to prepare crock pot Vegetable Beef Soup Recipe is a hearty classic with a zesty twist: sweet and sour sauce is added to the traditional vegetables and mushrooms for a surprisingly smooth and tangy taste. Ingredients 1 1/2 lb beef stew meat 1 (16 oz) pkg. frozen stew vegetables 2 (10 3/4 oz) cans beefy mushroom soup 1/2 Cup sweet and sour sauce 1/2 Cup water Instructions Trim meat and cut into 1 1/2 inch cubes. Put meat and frozen vegetables into the crock pot. Mix together. Stir in the cans of soup and sweet and sour sauce. Add the water and stir until … [Read more...]
Vegan Chili
This vegan Chili gets its flavor from a surprising source: unsweetened chocolate adds just a bit of bite to the chili. Make a batch and keep warm in the crock pot for pot luck dinners and sports parties. Ingredients 2 Tbsp olive oil 2 lg. onions, chopped 6 garlic cloves, minced 2 lg. red bell peppers, chopped 1 lg. yellow bell pepper, chopped 1 jalapeno pepper, chopped 4 Tbsp chili powder 1 Tbsp ground cumin 4 cups water 1/2 cup bulgur 1 square unsweetened chocolate, grated 1 (28 oz) can diced tomatoes, drained 4 (15 oz) cans black beans, drained and rinsed 1 (10 oz) pkg. … [Read more...]
Twice Baked Potatoes for Two
Our twice baked potatoes recipe serves two, and is one of our Romantic Dinner Recipes. But it's easy to double or even triple the ingredients for the entire family, if they insist. Ingredients 2 large baking potatoes 1/4 C sour cream 1/4 C milk 2 T butter 2 T chives 2 T bacon bits (optional) 1/2 cup shredded cheddar cheese or 4-cheese Mexican mixture 1/2 t salt 1/4 t dash of pepper 1/4 t paprika Optional: chopped onion, peppers, and pimento Instructions Preheat oven to 400 F. Scrub potatoes with cold water and pierce several times with a fork. Place directly on oven … [Read more...]
Turkey Vegetable Soup
Looking for something different to make with Thanksgiving leftovers? Try this Turkey Vegetable Soup with dumplings, a simple and savory crock pot recipe. Ingredients 1 turkey carcass, broken up 8 Cups water 4 chicken bouillon cubes 1 (10 oz) can of diced tomatoes 1 celery stalk, diced 1 carrot, diced 1 turnip, peeled and diced 1 onion, diced 4 tsp dried parsley, divided 1 bay leaf 1 1/2 Cups flour 2 tsp baking powder 3/4 tsp salt 1/2 tsp dried rosemary 3 Tbsp solid shortening 3/4 Cup milk Instructions Soup instructions: Put the turkey into the crock pot and add … [Read more...]
