5955238384 998e02184f Ham and Cheese Omelet
Breakfast, Ham, Meat Dishes

Ham and Cheese Omelet


Ham and Cheese Omelet

There’s a flavorful twist to this Ham and Cheese Omelet: fat-free cream cheese blends with the diced ham and onions in an egg substitute omelet for a healthy and hearty way to start the day.
Servings: 2


  • 1/2 Cup of sweet onion chopped
  • 2 tsp olive oil
  • 1 Cup of egg substitute
  • 1/2 Cup cooked lean ham diced
  • 1/4 tsp season salt
  • 1/8 tsp pepper
  • 1/8 tsp paprika
  • 3 Tbsp fat-free cream cheese cubed


  • Cook onion in oil over medium heat until tender.
  • Add the egg substitute to the skillet, lifting the edges to let the uncooked egg flow underneath.
  • After eggs set, add the ham, salt, pepper and paprika to one half of the egg.
  • Place the cream cheese cubes on top.
  • Fold the other half of the egg on top and cook for 2 minutes to melt the cheese.

ham and cheese omelet

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