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16 March, 2018

Cool Chicken Salad

Posted in : Meat Dishes, Poultry, Salads, Side Dishes on by : admin Tags: , , , ,

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Cool Chicken Salad is a quick to prepare and delicious to eat recipe that suits our rushed lifestyles. It contains grapes and pineapple and crunch is supplied by walnuts and/or pine nuts. In terms of good diet this recipe stands above so many others. 



  • 8 oz (225 grams) cooked chicken breast, broken into chunks
  • 1 oz (28 grams) celery, diced
  • 1 oz (28 grams) onion, chopped
  • 3 oz (85 grams) red seedless grapes
  • 3 oz (85 grams) pineapple chunks, drained
  • 8 oz (225 grams) mayonnaise (or diet mayo)
  • 1/4 tsp onion salt
  • 1/8 tsp pepper
  • pine nuts, optional



Toss all ingredients together and serve on a bed of fresh crisp lettuce. Top with walnut pieces and paprika. You can add pine nuts, too if you wish. Serves 1.

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