Category : Salads

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14 March, 2018

Chickpea Salad with Tuna

Posted in : Salads, Special Diets, Vegetarian, Weight Loss on by : admin
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 Chickpea Salad with Tuna is ideal for dieters and people in a hurry. This quick healthy salad recipe takes around two minutes to put together, but does require chilling time to get full flavor. Ingredients 1 (540 ml) can chickpeas, drained 3/4 cup fine chopped parsley. I prefer flat leafed Italian parsley but the curly
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19 August, 2017

Banana French Toast

Posted in : Breakfast, Weight Loss on by : admin

 You won’t notice Banana French Toast is a diet brunch recipe. You won’t need anything extra on this classic made with egg whites and topped with warm mashed banana and yogurt.   Ingredients 1/2 cup skim milk 4 egg whites 4 slices whole wheat bread 1/2 cup vanilla low-fat or non-fat yogurt 1 banana 1
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3 August, 2017

Diet Beef Stroganoff

Posted in : Beef, Weight Loss on by : admin

Diet Beef Stroganoff is a low fat adaption of the classical recipe and goes a long way toward proving that diet food can be tasty, too. In fact, if you don’t tell the family that this is a healthy meal, they’ll never know that they’re eating a diet meal. Submitted by David McCarthy, Australia  
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