Strawberry Smoothie is an all time favorite for the entire family. This healthy smoothie recipe makes a refreshing drink that oozes flavor, with all the goodness of strawberries, banana, milk and yogurt. Ingredients 1 cup strawberry nectar or apple juice 1 cup milk 1 frozen banana 1 1/2 cups frozen strawberries 1 cup strawberry […]
Strawberry Banana Smoothie
Strawberry Banana Smoothie is a delightfully refreshing treat for dieters. This healthy smoothie recipe is nutritious and low-fat. Ingredients 1 cup frozen unsweetened strawberries (fresh are better in season) 1 small banana 1/4 cup fat-free skim or 1% milk 1 cup vanilla fat-free or low-fat ice cream Instructions Blend berries, banana and milk until smooth. […]
Raspberry Delight Smoothie
Raspberry Delight Smoothie is slightly different from most because it uses yogurt rather than ice cream. This healthy smoothie recipe also uses some banana to give it body and adds another tang for your taste buds to discover. Ingredients 1 cup orange juice 1 cup raspberry yogurt 1 cup vanilla frozen yogurt 1/2 frozen banana […]
Pumpkin Smoothie
This thick and delicious Pumpkin Smoothie blends yogurt with the distinctive tastes of fall: pumpkin, nutmeg and cinnamon. Serve with a dollop of whipped cream and seasonal sprinkles for a finishing touch. Ingredients 1/2 cup pumpkin puree 3/4 cup vanilla yogurt 2 tsp brown sugar 1/4 tsp cinnamon 1/8 tsp nutmeg 4 ice cubes Instructions […]
