A cardiac diet, also called a heart-friendly diet is basically a diet concentrate on lowering cholesterol, fat and sodium intake. It is believed that heart diseases are caused by high cholesterol levels. The heart-friendly diet includes foods low in saturated fat, sodium (salt), salt and sugar. Most of the foods […]
Classic carnivore diet books can help you understand the carnivore diet better. Why? They are meant to give you a better understanding of what your diet should be like. This means not just losing weight but also improving your health. Many people will have a hard time going on this […]
When it comes to the clear liquid diet, there are many different options that will help you lose weight. You can decide to do this on your own or you can even take a specific liquid supplement designed for people that are on this type of diet. Even though there […]
Frying green tomatoes is a popular side dish normally found in the Southern United States, prepared from green tomatoes cut into thin slices and deep-fried. Green tomatoes have their origin in Central America, from which they are now grown in other parts of the world, mainly in the South. They […]
If you are following a low carb diet, one of the challenges that you may be encountering is limiting your carbohydrate intake. Low carb diets limit carbohydrate intake relative to the typical diet. Carbohydrates, including sugar, are often restricted, and substituted with higher protein and fat foods, as well as […]
Pumpkin soup is normally ‘bound’ in a sauce of pumpkin meat, which is mixed with water or stock typically made from cows’ milk. Also known as ‘pecan soup’, it is commonly made by blending the flesh of a purebred pumpkin with stock or broth from pumpkins. The meat is typically […]
Spinach is one of the healthiest vegetables on the market and one of the easiest to make a spinach substitute for. Not only are spinach a healthy and tasty side dish, but it can also be eaten as a main dish or a snack. Spinach is high in potassium, which […]
Never lose sight of the fact that both eating right and exercise are needed for the best results in losing weight. Do you think that you can manage ten minutes of exercise on Monday, Wednesday and Friday of each week? Follow these exercises and if you finish before the allotted […]
This is my weight loss program, and I use it most of the time. I stop using it when my waistband gets slack and start again when it gets tight. OK, I know that isn’t scientific, but it works great for me and it may do the same for you. […]
Heavy cream is much easier to whip if the bowl and the beaters are chilled first. A metal bowl will chill much faster than a glass bowl for this purpose. Coffee liqueur can be substituted for the orange extract if prefer. Cut the strawberries in half or […]
Donnie Caves, previously a farmer, now shares his love for cooking through delicious recipes and culinary insights at Recipes Mania, proving resilience and passion can create culinary magic.