Beef, Crockpot

Beef and Spuds

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Beef and Spuds is a typical simple meal favored by students worldwide. In fact anybody living on a budget will benefit from this low cost high nutrient dish.

I’m not sure where this recipe emanated, my guess is that a student had a few things left in the cupboards and fridge and a crockpot. That’s fine because most great recipes are born out of necessity and they live forever. Submitted by David McCarthy, Australia

Beef and SpudsIngredients

  • 3-4 potatoes, sliced thin
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 Tbsp butter, melted
  • 1 lb (450 grams) ground beef
  • 1 medium onion, chopped
  • 1 (10-1/2 oz – 300 gram) can spaghetti sauce
  • Pinch of cayenne pepper (optional)

Method

Put potatoes in the bottom of the slow cooker. Sprinkle with salt and pepper.

Add remaining ingredients.

Cover and cook on Low for 8 to 10 hours.

 

Beef and Spuds

Beef and Spuds is a typical simple meal favored by students worldwide. In fact anybody living on a budget will benefit from this low cost high nutrient dish. I’m not sure where this recipe emanated, my guess is that a student had a few things left in the cupboards and fridge and a crockpot. That’s fine because most great recipes are born out of necessity and they live forever

  • 3-4 potatoes (sliced thin)
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 Tbsp butter (melted)
  • 1 lb 450 grams ground beef
  • 1 medium onion (chopped)
  • 1 10-1/2 oz – 300 gram can spaghetti sauce
  • Pinch of cayenne pepper (optional)
  1. Put potatoes in the bottom of the slow cooker. Sprinkle with salt and pepper.
  2. Add remaining ingredients.
  3. Cover and cook on Low for 8 to 10 hours.

Submitted by David McCarthy, Australia

beef and spuds

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