You won’t notice Banana French Toast is a diet brunch recipe. You won’t need anything extra on this classic made with egg whites and topped with warm mashed banana and yogurt.
Ingredients
1/2 cup skim milk
4 egg whites
4 slices whole wheat bread
1/2 cup vanilla low-fat or non-fat yogurt
1 banana
1 Tbsp brown sugar
1/2 tsp vanilla extract
Rum flavoring
Instructions
Mix the milk and egg whites and dip the bread into the mixture.
Cook in a nonstick pan on medium. You can use a coating spray on the pan.
Cook each side until brown.
Take the whole banana still in its skin and massage it until it is mushed up inside the skin. Now peel and put the mash into the hot pan, add vanilla and rum flavoring and brown sugar, heat till warm.
Top toast with the banana topping and a Tbsp or so of the vanilla yogurt.
You won’t notice Banana French Toast is a diet brunch recipe. You won’t need anything extra on this classic made with egg whites and topped with warm mashed banana and yogurt.
Ingredients
1/2cupskim milk
4egg whites
4sliceswhole wheat bread
1/2cupvanilla low-fat or non-fat yogurt
1banana
1Tbspbrown sugar
1/2tspvanilla extract
Rum flavoring
Instructions
Mix the milk and egg whites and dip the bread into the mixture.
Cook in a nonstick pan on medium. You can use a coating spray on the pan.
Cook each side until brown.
Take the whole banana still in its skin and massage it until it is mushed up inside the skin. Now peel and put the mash into the hot pan, add vanilla and rum flavoring and brown sugar, heat till warm.
Top toast with the banana topping and a Tbsp or so of the vanilla yogurt.
Greetings, I am Donnie Caves, the driving force behind Recipes Mania. I am thrilled to welcome you to my kitchen on the internet, where I strive to satiate your culinary curiosity with a medley of recipes, cooking tips, and foodie insights.My earlier life was deeply rooted in farming, where I honed a genuine appreciation for the earth's generous offerings. However, an unforeseen accident shifted my life, leading to physical paralysis. The farmer in me didn't falter; instead, it found a new field to cultivate - the kitchen and the written word.Recipes Mania is more than a website; it's a testament to the transformative power of passion and resilience. The accident may have reshaped my physical capabilities, but it magnified my spirit's zest. This new zest led me to create Recipes Mania, a place where I channel my love for food and share the joy of cooking with the world.Each recipe, cooking tip, and food article you find on Recipes Mania reflects my personal journey of exploring the world of culinary delights. They are a testament to my belief that good food, like good thoughts, has the power to uplift and rejuvenate the spirit.But Recipes Mania isn't just about my culinary adventures. I also believe in the enriching power of shared experiences, and thus, this space is also a platform for you to share your favorite recipes, cooking hacks, and food stories.The vision of Recipes Mania extends beyond its digital pages. I hope it spills into your kitchen, inspiring you to experiment, create, and most importantly, enjoy the process of cooking. The goal is to ignite a love for food that transcends cultural and geographical boundaries, creating a global community of food enthusiasts.On a practical note, Recipes Mania also helps me meet the financial challenges posed by my accident. Running this site keeps me busy and productive, adding a sense of fulfillment and purpose to my life.In essence, Recipes Mania is about celebrating life, resilience, and the joy of cooking. It's a showcase of the healing power of good food, the strength of the human spirit, and the joys of sharing our culinary adventures.Join me in this journey of exploring tastes, savoring flavors, and creating magic in the kitchen. Bon Appétit!
Donnie Caves, previously a farmer, now shares his love for cooking through delicious recipes and culinary insights at Recipes Mania, proving resilience and passion can create culinary magic.
