grilled portabello mushrooms
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5 Ways to Prepare Grilled Portabello Mushrooms

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Looking for a new and delicious way to prepare grilled portabello mushrooms? Look no further! In this article, we’ll share five mouthwatering grilled portabello mushroom recipes that are sure to satisfy your taste buds. Whether you’re a vegetarian looking for a flavorful main dish or a meat lover in need of a hearty side, these recipes have got you covered. From tangy marinated mushrooms to savory stuffed caps, there’s something here for everyone to enjoy.

Grilling portabello mushrooms not only intensifies their earthy flavor but also adds a smoky char that takes them to the next level. Plus, they make a great addition to any summer cookout or weeknight dinner. So fire up your grill and get ready to savor the deliciousness.

Don’t let the simplicity fool you – these recipes are anything but boring. With the right combination of flavors and ingredients, grilled portabello mushrooms can become the star of any meal. So let’s dive in and discover these five delectable recipes that will leave you craving more.

Health benefits of portabello mushrooms

Portabello mushrooms are not only delicious but also packed with health benefits. These meaty mushrooms are low in calories and fat while being rich in essential nutrients. They are an excellent source of B vitamins, potassium, and dietary fiber. Additionally, they contain antioxidants that help protect against cell damage and boost the immune system. Incorporating portabello mushrooms into your diet can support overall health and well-being.

Grilled portabello mushrooms recipe #1: Garlic and herb marinade

Ingredients:

– 4 large portabello mushroom caps

– 2 garlic cloves, minced

– 2 tablespoons fresh herbs (such as rosemary, thyme, or parsley), chopped

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat.

2. In a small bowl, combine the minced garlic, fresh herbs, olive oil, salt, and pepper.

3. Brush the mushroom caps with the marinade on both sides.

4. Place the mushrooms on the grill, gill-side down, and cook for about 4-5 minutes per side, or until they are tender and slightly charred.

5. Remove from the grill and let them rest for a few minutes before serving.

The garlic and herb marinade adds a burst of flavor to the portabello mushrooms, making them incredibly tasty. The combination of fresh herbs and minced garlic infuses the mushrooms with a savory aroma. The olive oil helps to keep the mushrooms moist while grilling, ensuring they stay juicy and tender. Serve these grilled portabello mushrooms as a main course or slice them up and use them as a delicious addition to salads or sandwiches.

Grilled portabello mushrooms recipe #2: Balsamic vinegar glaze

Ingredients:

– 4 large portabello mushroom caps

– 1/4 cup balsamic vinegar

– 2 tablespoons olive oil

– 2 tablespoons honey

– Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat.

2. In a small bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and pepper.

3. Brush the mushroom caps with the glaze on both sides.

4. Place the mushrooms on the grill, gill-side down, and cook for about 4-5 minutes per side, or until they are tender and caramelized.

5. Remove from the grill and let them cool for a few minutes before serving.

The balsamic vinegar glaze gives these grilled portabello mushrooms a tangy and slightly sweet flavor. The combination of the rich balsamic vinegar, honey, and olive oil creates a delicious glaze that caramelizes beautifully on the grill. The result is a mouthwatering combination of flavors that will have you reaching for seconds. Serve these balsamic-glazed mushrooms as a side dish or pair them with grilled meats for a complete meal.

Grilled portabello mushrooms recipe #3: Cheese-stuffed portabellos

Ingredients:

– 4 large portabello mushroom caps

– 1 cup shredded mozzarella cheese

– 1/4 cup grated Parmesan cheese

– 2 tablespoons fresh basil, chopped

– 2 tablespoons sun-dried tomatoes, chopped

– Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat.

2. In a small bowl, combine the shredded mozzarella cheese, grated Parmesan cheese, fresh basil, sun-dried tomatoes, salt, and pepper.

3. Fill each mushroom cap with the cheese mixture, pressing it down gently.

4. Place the stuffed mushrooms on the grill, gill-side down, and cook for about 4-5 minutes per side, or until the cheese is melted and bubbly.

5. Remove from the grill and let them cool for a few minutes before serving.

These cheese-stuffed portabello mushrooms are a true crowd-pleaser. The combination of gooey mozzarella cheese, savory Parmesan, fresh basil, and sun-dried tomatoes creates a burst of flavors in every bite. The mushrooms become tender and juicy on the grill, while the cheese melts to perfection. Serve these stuffed portabellos as a main course or as a delicious appetizer at your next gathering.

Grilled portabello mushrooms recipe #4: Asian-inspired marinade

Ingredients:

– 4 large portabello mushroom caps

– 1/4 cup soy sauce

– 2 tablespoons rice vinegar

– 2 tablespoons sesame oil

– 1 tablespoon honey

– 2 garlic cloves, minced

– 1 teaspoon grated ginger

– 1 tablespoon sesame seeds

– Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat.

2. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, minced garlic, grated ginger, sesame seeds, salt, and pepper.

3. Brush the mushroom caps with the marinade on both sides.

4. Place the mushrooms on the grill, gill-side down, and cook for about 4-5 minutes per side, or until they are tender and caramelized.

5. Remove from the grill and let them cool for a few minutes before serving.

This Asian-inspired marinade gives the grilled portabello mushrooms a delightful umami flavor. The combination of soy sauce, rice vinegar, sesame oil, garlic, ginger, and sesame seeds creates a bold and savory marinade that infuses the mushrooms with delicious Asian-inspired flavors. The result is a dish that is both satisfying and full of depth. Serve these grilled mushrooms alongside steamed rice and stir-fried vegetables for a complete Asian-inspired meal.

Grilled portabello mushrooms recipe #5: Mediterranean-style with feta and olives

Ingredients:

– 4 large portabello mushroom caps

– 1/2 cup crumbled feta cheese

– 1/4 cup kalamata olives, pitted and chopped

– 2 tablespoons fresh parsley, chopped

– 2 tablespoons lemon juice

– 2 tablespoons extra-virgin olive oil

– Salt and pepper to taste

Instructions:

1. Preheat your grill to medium-high heat.

2. In a small bowl, combine the crumbled feta cheese, chopped kalamata olives, fresh parsley, lemon juice, extra-virgin olive oil, salt, and pepper.

3. Spread the feta mixture evenly over the gill-side of each mushroom cap.

4. Place the mushrooms on the grill, gill-side down, and cook for about 4-5 minutes per side, or until the cheese is melted and the mushrooms are tender.

5. Remove from the grill and let them cool for a few minutes before serving.

These Mediterranean-style grilled portabello mushrooms are bursting with Mediterranean flavors. The combination of tangy feta cheese, briny kalamata olives, fresh parsley, lemon juice, and extra-virgin olive oil creates a vibrant and satisfying dish. The mushrooms become tender and juicy on the grill, while the feta cheese melts to create a creamy topping. Serve these Mediterranean-style mushrooms as a main course or as a delicious side dish alongside grilled fish or chicken.

Serving suggestions and accompaniments

Grilled portabello mushrooms can be served in various ways depending on your preference. They can be enjoyed as a main course, served alongside grilled vegetables, or used as a filling for sandwiches or wraps. Here are some serving suggestions and accompaniments to enhance the flavors:

– Serve the grilled mushrooms on a bed of mixed greens with a drizzle of balsamic glaze for a light and refreshing salad.

– Top the mushrooms with a dollop of creamy goat cheese or a sprinkle of crumbled blue cheese for an extra flavor boost.

– Add a slice of grilled halloumi cheese or a fried egg on top of the mushrooms for a more substantial meal.

– Serve the grilled mushrooms on a toasted bun with your favorite burger toppings for a delicious vegetarian burger alternative.

– Enjoy the grilled portabello mushrooms as a side dish alongside grilled steak, chicken, or fish.

Get creative and experiment with different toppings and accompaniments to create your own unique grilled portabello mushroom dish.

Tips for grilling perfect portabello mushrooms

Grilling portabello mushrooms can be a simple and rewarding process. Here are some tips to ensure you achieve perfectly grilled mushrooms every time:

1. Choose large and firm portabello mushrooms for grilling. Look for caps that are intact with no signs of bruising or mold.

2. Clean the mushrooms thoroughly by wiping them with a damp cloth or brushing off any dirt. Avoid rinsing them under water as they can absorb too much moisture.

3. Remove the stems and gills of the mushrooms before grilling. The gills can become tough and chewy when cooked.

4. Preheat your grill to medium-high heat before placing the mushrooms on it. This will ensure even cooking and prevent sticking.

5. Brush the mushrooms with your preferred marinade or glaze to add flavor and prevent them from drying out.

6. Cook the mushrooms gill-side down first to allow the marinade to soak in and the mushrooms to absorb the smoky flavors from the grill.

7. Avoid overcooking the mushrooms as they can become mushy. Cook them until they are tender and slightly charred, usually around 4-5 minutes per side.

8. Let the grilled mushrooms rest for a few minutes before serving to allow the juices to redistribute and enhance the flavors.

By following these tips, you’ll be able to grill perfect portabello mushrooms that are flavorful and delicious.

Conclusion

Grilled portabello mushrooms offer a versatile and delicious option for vegetarians and meat lovers alike. With these five mouthwatering recipes, you can elevate the humble portabello mushroom to a star dish that will impress your family and friends. Whether you prefer tangy marinades, cheesy fillings, or Mediterranean flavors, there’s a recipe here to suit your taste. So fire up your grill and get ready to savor the delectable flavors of grilled portabello mushrooms.

Grilled Portobello Mushrooms: A Savory Delight

Recipe by Donnie Caves
0.0 from 0 votes
Course: Main, SidesCuisine: American, MediterraneanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Calories

90

kcal
Total time

25

minutes

Juicy and flavorful, these Grilled Portobello Mushrooms are the perfect addition to any meal. With a simple marinade and quick grill time, this vegan dish is both easy to prepare and deliciously satisfying.

Cook Mode

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Ingredients

  • 4 large Portobello mushroom caps

  • 1/4 cup olive oil

  • 3 tablespoons balsamic vinegar

  • 2 garlic cloves, minced

  • 1 teaspoon dried thyme

  • 1 teaspoon dried rosemary

  • Salt and pepper to taste

Directions

  • Prepare the Marinade:
  • In a mixing bowl, whisk together olive oil, balsamic vinegar, minced garlic, dried thyme, and dried rosemary.
  • Season with salt and pepper to taste.
  • Marinate the Mushrooms:
  • Clean the Portobello mushrooms by wiping them with a damp cloth.
  • Remove the stems and place the mushroom caps in a shallow dish.
  • Pour the marinade over the mushrooms, ensuring they are evenly coated.
  • Let them marinate for at least 15 minutes, occasionally turning them to ensure even coating.
  • Grill the Mushrooms:
  • Preheat the grill or grill pan to medium-high heat.
  • Place the mushrooms on the grill, gill side down, and cook for about 5-7 minutes.
  • Flip the mushrooms and grill for another 5-7 minutes, or until they are tender and have nice grill marks.
  • Baste the mushrooms with any remaining marinade during grilling.
  • Serve:
  • Remove the mushrooms from the grill and let them rest for a few minutes.
  • Serve them whole, sliced, or as burger substitutes with your favorite toppings.

Recipe Video

Notes

  • For added flavor, sprinkle freshly chopped herbs like parsley or basil over the mushrooms before serving.
  • These mushrooms can be served as a main dish, side dish, or even as a topping for salads and sandwiches.
  • Leftover grilled mushrooms can be stored in an airtight container in the refrigerator for up to 3 days

Nutrition Facts

  • Total number of serves: 4
  • Calories: 90kcal
  • Carbohydrates: 8g
  • Protein: 3g
  • Fat: 5g
  • Fiber: 2g
  • Sugar: 3g

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